Dr Naresh C Goyal (Yoga and meditation enthusiast in India) Born in a middle class family, I was very fond of keeping myself fit since early childhood. After completing the studies in science stream up to the graduation level, I pursued the study of Law from University of Delhi, and then master it from University of Mumbai. My special interest in Social Work earned me the honorary Doctorate as well. For my career, I got selected in the premier Civil Services of India.
During training as well, morning walk, games and fitness regime were part of every day’s life. It was a long journey of thirty six of administrative experience in the Government of India at coveted assignment all along. While being posted at Mumbai, I was introduced to the three streams of knowledge.
The Art of Living propounded by Sri Sri Ravi Shankar, The Siddhi Samadhi Yoga by Rishi Parbhakar and Yogasana techniques by Swami Ramdev. I pursued scores of basic and advance courses form these institutions. In between came a golden opportunity of pursuing Diploma in Yoga from the prestigious Kaivalyadham in Mumbai. The nine months diploma course changed the course of life. Not only did I follow it vigorously but also started practicing it.
Years of practice and deep study of literature on the subject and continuous interactions with the seers led me to evolve the 12 stages of deep meditation practices. During the lockdown periods due to corona pandemic, the meditation sessions were held on line for the general public. Hundreds of participants attended and greatly benefitted from it.
My motto of bringing these twelve unique practices before you is to benefit the society at large. People should benefit. I want each one of us to be free from bondage and live our life to the fullest. God has been very kind to all of us. Let us do our best and leave rest to Him. God is great.