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How to overcome insomnia, sleep disorder, insomnia without any medicine?

Yoga and meditation
If you are suffering from #insomnia or sleeplessness, this video is a must for you. There is no need of taking sleeping pills. Just by listening to this video and be in the state of calmness you can attain deep sleep without any effort. You can get rid of insomnia without any medicine. Deep sleep is guaranteed by this method. Just put the video ON onto your mobile or laptop and lie down comfortably. Let the video run complete. It will stop on its own. Share this video with your friends and groups. This video will work for all age groups both male and female. While watching this video you will get better night sleep, better sleep, deep relaxation, deep sleep, guided meditation sleep, guided meditation in hindi, best sleep…
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5 minute guided meditation for relieving your pains naturally

Yoga and meditation
The peace process - 5 minute guided meditation for relieving your pains naturally - no medicines. Feeling pains, disturbances, tiredness and being unwell. Cure all in 5 minutes without medicines. Follow the 5 minutes of Peace Process meditation and activate your body. Absolutely safe and natural treatment. The peace process Relieve your pain through meditation, meditation for stress relief and #healing #stressrelief #meditation https://youtu.be/QGcNW6sq8aw
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10 Habits to be a Super Successful and Rich Personality

Yoga and meditation
Be a Great and Super Successful Rich Personality in a millionaires club #howtobecomeamillionaire #how to be come successful in life #10 Habits of Successful People #becomeabetteryou #becomeamillionaire #becomesuccessful how to become a millionaire, #how to become a millionaire in hindi, how to become a millionaire in india, how to become rich in real life, #how to become successful in life in hindi, how to become rich and successful in life, how to become rich and famous, how to become rich and successful, how to become rich and happy, Habits of Rich People, Ameer banne ke liye kya kare, Habits of Highly Successful People, #10 Habits Of Successful People In Hindi, how to become a crorepati in india. https://youtu.be/JgLCP_YQQXI
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What is the difference between Yoga and meditation?

What is the difference between Yoga and meditation?

Yoga and meditation
Yoga is a regimented course involving ways of life both internally and externally. In addition to physical exercises, behavioural aspects are also part of the Yoga. Lifestyle is a very important part of Patanjali Yoga sutras. Yoga is a multifarious activity. In Yoga, a lot of physical and mental activities are required to be performed. Yoga is a continuous practice and requires some preparations as well. Meditation is quite a different field. Here, you don’t have to do anything while performing meditation. In fact meditation happens best when you don’t do anything.
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